Thursday, March 4, 2010

Test Results

I got my results back and everything looks great! Everything is within the normal range. But a few things still need slight improvements!

Cholestrol: (Less than 200 is desirable)

12/15/08 - 180
3/3/10 - 160

HDL: ("Good Cholesterol" Optimal level for women is 50 - 60)

12/15/08 - 38
3/3/10 - 38

LDL: ("Bad Cholesterol" Optimal is 100 or less)

12/15/08 - 123
3/3/10 - 101

Glucose: (Levels 70 - 99 are normal)

12/15/08 - 97
3/3/10 - 88

I'm very happy with the results and am now convinced Veganism is the way to go (most of the time!)

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