Yes, I know it's been a few days. Sorry for the delay. But I'm having some issues......I'm not really losing any weight! That was the point of this diet. I have a feeling I might know what it is. When I ate meat, I felt a heavy full that lasted a while. When I eat wholesome foods, I get a different full feeling that is not as heavy, so I'm eating more in order to feel that heavy full. My brain and stomach have not adjusted. Also, I have a lot of that yucky food stuck in my body from my past and I just have to do a cleanse. In the past 3 weeks, I feel more energy and I feel light. Not as heavy as before. But I weigh the same. When I go to my internal doctor's visit on Friday, that will be something I'll have to talk to her about.
Weight: 178
Breakfast: Blueberry/Strawberry Oatmeal
Lunch: Leftover Vegan Shepherd's Pie in a Flour Tortilla
Snack: Roasted Pumpkin Seeds & Hemp Seeds, and Kiwi
Dinner: Homemade Veggie Burgers with Guacamole, Veganaise on Sprouted Wheat Bun. Organic Garlic & Onion Fries with Flyin' Ryan's BBQ Sauce and Salad with Balsamic Dressing. (This dinner was a Sunday night Splurge!)
Desert: 2 Small Vegan Chocolate Chip Cookies with Hempmilk
Until next time........
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