My main goal for this month is going Vegan, but also, to find out that wholesome foods are really good. By partaking in this adventure, I am finding recipes I would have never thought to find had I never done this. It's amazing! Tonight, I had Vegan Spinach Ravioli with Sweet Potato Sauce and a salad. Simple, easy, and tasty! Not what I had expected. My body is really changing and I am feeling like I have more energy. And I'm only down to 1 cup of coffee a day.
I know a lot of you would have a hard time doing this. And some of you could never imagine a day without dairy or meat. But I ask of you to just do one day a week of Vegan and see what happens. Before this, Ryan and I did one dinner Vegetarian and one dinner of Vegan every week to save on meat. But it was also fun and we felt good. If you do this, please let me know what you thought, or if you need any ideas. I've got plenty now.
Weight: 178lbs
Breakfast: Apple/Cinnamon Oatmeal
Snack: Peanut Butter Graham Cracker Sandos
Lunch: Veggie Burger with Avocado & Vegannaise, Kiwi & Sweet Potato Chips
Dinner: Vegan Ravioli with Sweet Potato Sauce and salad with Apples & Balsamic Dressing
No Dessert on Weekdays!
Until Next Time.......
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