Today was remarkably better. I feel awesome and am not missing meat or dairy very much! I also lost 1 pound! In only 3 days! I'm not doing any vigorous exercising, but making a point to do a good amount of walking in a day. It's kind of hard to do when it's pouring down rain. But it's also not good for the body to lose weight extremely fast, so I'm just going about this one day at a time. Not bad so far. And I feel great! When my body is full, it's not a heavy full, it's a good full. My body is satisfied. Today, my wonderful mother asked me, "What the F**K do you eat??" Here is my menu for today. Vegan never tasted so good!
Breakfast: Blueberry Oatmeal w/cinnamon & maple syrup
Lunch: Leftover Kale & Bean Soup w/cornbread muffins, vegan butter & honey
Snack: Pita Chips & Homemade Guacamole
Dinner: Vegetable Curry w/Broccoli, Carrots & Potatoes and Rice. Salad w/Balsamic Salad.
Until next time.........
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Fun to follow your blog! Sounds like it's going well... I wish you continued good luck :)
ReplyDeleteThanks Monique! I love hearing words of encouragement. So good, so far!
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